A very warm welcome from Tri Fitness Coaching

Friendly, fun, personal training, swim, bike & triathlon coaching for all abilities in South-West London & Worcester

What Can Tri Fitness Coaching Do For You?

1-2-1 Personal Training

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What is your goal? 

To get fitter? Lose some weight? Tone up? Complete a 5k or a 10k run? Or perhaps to make exercise a regular part of your routine?

Whatever your goal, we can help you succeed.  

1-2-1

1-2-1 Triathlon Specific Coaching

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Whether you are a novice, an experienced triathlete or an Age-Grouper competing at European or World Level we can help you improve your performance and hit your goals.


Triathlon Specific

Couch to 5k

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Fancy a new challange for 2018 but don't know where to start? Tri Fitness Coaching's NEW Couch to 5k programme will have you exercising and having fun. 


Couch to 5k

Swimming Teaching & Coaching

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Our STA qualified coaches can teach from total beginners upwards in a pool setting and will be offering open water coaching during the 2018 season

Swimming

Remote Triathlon Coaching

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Tri Fitness Coaching offers remote coaching programmes for athletes whose schedule or location does not permit them to engage 1-2-1. 


Remote Triathlon Coaching

Bike Box Hire

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We offer bike box hire by the day or week as well as help and advice as to the best way of packing your bike ahead of your trip. Bike box hire starts at £4.99 per box per day

Bike Box Hire

The Tri Fitness Coaching Team

Stephen Hooley

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Founder and Head Coach. Stephen is a British Triathlon Age-Group Athlete, REPS/CIMSPA Level 2 & Level 3 PT instructor, British Triathlon Level 1 coach and STA Award & Certificate qualified swimming teacher.

Find out more

Ben Hooley

Tri Fitness Coaching

Head Strength and Conditioning Coach. Ben's passion is strength based training in the gym. He is a REPS/CIMSPA Level 2 & Level 3 qualified PT instructor.

Find out more

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Contact Us

Schedule a session with Tri Fitness Coaching

To schedule a session or have a chat about your requirements, feel free to give us a call on 07545 706 391 or click the button below. 


Or if you prefer you can email at: Stephen@TriFitnessCoaching.co.uk

England, United Kingdom

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